{"id":816,"date":"2026-09-29T14:19:35","date_gmt":"2026-09-29T11:19:35","guid":{"rendered":"https:\/\/renmed.digitusajans.com\/sss\/how-should-i-eat-fruit-and-vegetables\/"},"modified":"2026-09-29T14:19:35","modified_gmt":"2026-09-29T11:19:35","slug":"how-should-i-eat-fruit-and-vegetables","status":"publish","type":"renmed_sss","link":"https:\/\/renmed.digitusajans.com\/en\/faq\/how-should-i-eat-fruit-and-vegetables\/","title":{"rendered":"How should I eat fruit and vegetables?"},"content":{"rendered":"<p>Many fruits and vegetables contain potassium. Chopping vegetables into small pieces, soaking them in water and discarding the cooking water can reduce potassium. Plan with your dietitian which fruits you can eat and in what amounts, according to your blood values.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many fruits and vegetables contain potassium. Chopping vegetables into small pieces, soaking them in water and discarding the cooking water can reduce potassium. Plan with your dietitian which fruits you can eat and in what amounts, according to your blood values.<\/p>\n","protected":false},"menu_order":9,"template":"","renmed_sss_kat":[36],"class_list":["post-816","renmed_sss","type-renmed_sss","status-publish","hentry","renmed_sss_kat-diet-and-nutrition"],"_links":{"self":[{"href":"https:\/\/renmed.digitusajans.com\/en\/wp-json\/wp\/v2\/renmed_sss\/816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/renmed.digitusajans.com\/en\/wp-json\/wp\/v2\/renmed_sss"}],"about":[{"href":"https:\/\/renmed.digitusajans.com\/en\/wp-json\/wp\/v2\/types\/renmed_sss"}],"wp:attachment":[{"href":"https:\/\/renmed.digitusajans.com\/en\/wp-json\/wp\/v2\/media?parent=816"}],"wp:term":[{"taxonomy":"renmed_sss_kat","embeddable":true,"href":"https:\/\/renmed.digitusajans.com\/en\/wp-json\/wp\/v2\/renmed_sss_kat?post=816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}